My personal journey toward holistic well-being began long before corporate America discovered the importance of wellness and work-life balance. I was raised with yoga and meditation as my spiritual path, and as I was building a career in IT and cybersecurity, I used these tools to navigate the stressful, high-stakes environments of the corporate world and motherhood. 

For years, I lived a multifaceted existence. A rising leader at companies like Oracle, Blue Cross Blue Shield of Massachusetts, and Lookout Inc., while also nurturing a second marriage, and raising a blended family, I was often overwhelmed and pulled in what felt like a million directions. To maintain my personal and professional focus I relied on a daily practice of yoga, meditation, and mindfulness to keep pace with life's demands and to support my personal health. I strongly believe my holistic toolkit saved my life during a major health event, and after sending the children who are now young adults off to do their own adulting and encountering many people struggling to find a balance of personal and professional fulfillment, I realized my next calling is to help others to find meaningful tools to achieve a sense of accomplishment and inner peace.

Today, I share my personal lessons and toolkit to support women to achieve a more holistic way of navigating the demands of modern professional life and motherhood. 
Drawing from decades of experience exploring consciousness, energy, and intentional living, I have developed practical frameworks for building a meaningful, integrated life and career.

My experiences have taught me that we as professionals, mothers, daughters, wives, significant others, siblings, and spiritual beings are one whole person living an integrated existence. My approach is grounded in the simple recognition that we are all energetic beings who can learn to create lives that feel better than good...they can feel whole, joyous, and exciting.