Talks & Workshops
Gain practical tools and frameworks for conscious leadership and intentional living.
Mind
Conscious Leadership - Achieve Work-Life Integration
Transform your approach to a balanced work life experience using conscious leadership principles. Learn practical strategies for achieving true work-life integration, and balance. Lead with intention, make decisions from a place of clarity, and create sustainable success that aligns with your values.
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Conscious decision-making to support strategic planning
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Building high-performing teams through conscious creation
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Navigating career transitions with conscious intention
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Consciously creating high functioning systems for sustainable productivity
Body
Living Your "M" - Mover, Maven, Matriarch
Explore the phases of each woman’s life through the experience and reality of hormones. From mover to matriarch, understand how to work with your body's natural rhythms and changes to maintain peak performance throughout all stages of life.
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Understanding hormonal shifts and impacts across your lifetime
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Creating a supportive workplace using policies that address women’s unique health needs
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Learn about legal empowerment and strategies for protecting women's health and wellbeing in the modern workplace
Spirit
Spiritual Health
Explore the dimension of spiritual health supporting successful professional settings. Learn how connecting with your inner wisdom and managing your energetic presence through meditation and intentional positive presence can transform your leadership effectiveness and personal satisfaction.
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Understanding and managing your energetic presence
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Meditation and mindfulness for leaders
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Building resilience through spiritual practices
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Creating environments that support whole-person wellness